Frank + Gomez G.

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'\x3ciframe width=\x22500\x22 height=\x22281\x22 src=\x22http://www.youtube.com/embed/rk2LWZ3_7xg?wmode=transparent\x26autohide=1\x26egm=0\x26hd=1\x26iv_load_policy=3\x26modestbranding=1\x26rel=0\x26showinfo=0\x26showsearch=0\x22 frameborder=\x220\x22 allowfullscreen\x3e\x3c/iframe\x3e'

Definitely my kind of fun

packlite:

Good Livin!

The GORUCK Challenge 9/11 NYC

Source: packlite

    • #GoRuck
    • #GoRuck Challenge
    • #endurance
    • #fitness
    • #personal
  • 4 months ago > packlite
  • 12
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'\x3ciframe width=\x22500\x22 height=\x22281\x22 src=\x22http://www.youtube.com/embed/TtfJAyjkkGs?wmode=transparent\x26autohide=1\x26egm=0\x26hd=1\x26iv_load_policy=3\x26modestbranding=1\x26rel=0\x26showinfo=0\x26showsearch=0\x22 frameborder=\x220\x22 allowfullscreen\x3e\x3c/iframe\x3e'

Introducing the Nike+ Fuleband. Is this Nike’s take on the Jawbone UP band?

    • #fitness
    • #Gadgets
    • #NIKE
    • #training
  • 4 months ago
  • 13
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A look back 
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A look back 

Source: frankgomezg

    • #2011
    • #running
    • #fitness
  • 4 months ago
  • 3
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via Runners World
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via Runners World

    • #running
    • #inspiration
    • #fitness
  • 4 months ago
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Because sometimes you gotta do it #runners #running #runchat #run  (Taken with instagram)
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Because sometimes you gotta do it #runners #running #runchat #run (Taken with instagram)

    • #running
    • #run
    • #runchat
    • #runners
    • #fitness
    • #training
  • 7 months ago
  • 20
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It’s time to #run #runchat #nike #running #runners (Taken with instagram)
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It’s time to #run #runchat #nike #running #runners (Taken with instagram)

    • #running
    • #run
    • #runners
    • #runchat
    • #nike
    • #fitness
    • #training
  • 7 months ago
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motivateyourass:

 
Random motivation.
Infographics are a huge part of my job (sadly, I do in fact have to work since I don’t get paid to run). Here’s one I came across that seemed wonderfully relevant.
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motivateyourass:

Random motivation.

Infographics are a huge part of my job (sadly, I do in fact have to work since I don’t get paid to run). Here’s one I came across that seemed wonderfully relevant.

Source: motivateyourass

    • #random
    • #motivation
    • #running
    • #health
    • #training
    • #fitness
  • 8 months ago > motivateyourass
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Yesterday I knew that it was going to hurt, so today I did it twice
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Yesterday I knew that it was going to hurt, so today I did it twice

    • #running
    • #run
    • #fitness
    • #Lakeview Golf Course
    • #West Virginia
  • 10 months ago
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Today’s run is going to hurt in the morning, especially the first 1/2 mile.
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Today’s run is going to hurt in the morning, especially the first 1/2 mile.

Source: frankgomezg

    • #running
    • #training
    • #fitness
  • 10 months ago
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I just got my weekly report from Dailymile, a new feature of the site, and can’t complaint about the past week numbers.
BTW: Nice weekly visualization report from Dailymile
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I just got my weekly report from Dailymile, a new feature of the site, and can’t complaint about the past week numbers.

BTW: Nice weekly visualization report from Dailymile

    • #running
    • #training
    • #fitness
    • #data
  • 11 months ago
  • 3
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About

This is collection of artifacts, images and things that I like and seems interesting to me

I’m Carmen & Ismael's son, boyfriend and husband of Kika - Till Death Do Us Part - and the proud father of Mia. Industrial designer studying to become a Business Administration professional. Bike enthusiast, runner by necessity, wannabe triathlete and occupied with social media . Trying to get by in 2 languages.

Check out my about.me profile!

Disclaimer: This is a personal blog. The opinions, comments, images or any other content shown and/or expressed here represent my own and not those of my employer.

Me, Elsewhere

  • @frank_gomez_g on Twitter
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  • frankgomez07 on Youtube
  • frank.gomezg on Flickr
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  • Photo via tricraftbeer

    Headed back to Piru today for the 40k time trial. It’s hard to figure out how to leave it all on the bike. I’m hardwired to save something for the...

    Photo via tricraftbeer
  • Photo via sprackstudio

    10 ago today Alex and I set out of our cross country bike trip from New Haven CT to Seattle WA. I don’t think either of us had ridden more than 30...

    Photo via sprackstudio
  • Photo via wboguski

    After shooting/lighting a 10pm-10am 15 mile endurance challenge the cadre gave me this. I’m not going to post the pictures until we decide how we’re...

    Photo via wboguski
  • Photo via danewsea

    Chris Del Moro

    by Nathan Oldfield

    Photo via danewsea
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